John Cooke

Log

Date Workout Score Ave Comments Action
12/04/22 2x2000m/1:00r 16:35.7 2:04.4 View workout
12/04/22 v2000m/3:00r...1 2,000m 2:01.8 View workout
12/04/22 v2000m/3:00r...1 2,000m 2:06.2 View workout
12/01/22 1500m 6:20.5 2:06.8 View workout
12/01/22 6x750m/2:00r 17:43.5 1:58.1 View workout
11/29/22 1100m 4:38.3 2:06.5 View workout
11/29/22 20:00 4,909m 2:02.2 View workout
11/28/22 v5:00/2:00r...5 10,909m 2:03.7 View workout
11/26/22 2000m 8:25.1 2:06.2

2000m

View workout
11/26/22 500m 1:50.7 1:50.7 View workout
11/26/22 2000m 8:08.1 2:02.0 View workout
11/25/22 2000m 9:52.9 2:28.2 View workout
11/25/22 4x750m/2:00r 11:39.5 1:56.5 View workout
11/24/22 2000m 9:20.5 2:20.1 View workout
11/24/22 5000m 20:00.4 2:00.0 View workout
11/21/22 3x10:00/2:00r 7,285m 2:03.5 View workout
11/15/22 10000m 41:06.6 2:03.3 View workout
11/14/22 1500m 6:10.5 2:03.5 View workout
11/14/22 v2:00/2:00r...5 3,587m 1:57.0 View workout
11/10/22 30:00 7,276m 2:03.6 View workout
11/07/22 2000m 8:30.9 2:07.7 View workout
11/07/22 v250m/0:45r...12 3,000m 1:49.8 View workout
11/05/22 3333m 13:48.4 2:04.2 View workout
10/24/22 v1:00/1:00r...7 4,132m 1:56.1 View workout
10/23/22 v500m/2:00r...8 4,000m 1:57.2 View workout