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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lara Fox

Log

Date Distance Time Pace Comments Action
02/24/24 5,000m 21:58.0 2:11.8 View workout
04/05/22 750m 3:07.6 2:05.0 View workout
04/05/22 1,500m 6:13.2 2:04.4 View workout
03/29/22 2,042m 8:00.0 1:57.5 View workout
03/16/22 5,000m 21:25.4 2:08.5 View workout
03/10/22 500m 1:52.7 1:52.7 View workout
03/04/22 2,000m 8:23.0 2:05.7 View workout
03/01/22 4,000m 16:53.8 2:06.7 View workout
02/24/22 9,523m 45:00.0 2:21.7 View workout
02/16/22 6,568m 30:00.0 2:17.0 View workout
02/10/22 6,460m 30:00.0 2:19.3 View workout
02/04/22 6,280m 30:00.0 2:23.3 View workout
02/02/22 1,500m 6:21.5 2:07.1 View workout
02/02/22 2,000m 8:47.2 2:11.8 View workout
01/31/22 1,180m 6:04.2 2:34.3 View workout
01/31/22 4,626m 20:00.0 2:09.7 View workout
01/21/22 10,000m 45:22.2 2:16.1 View workout
01/17/22 8,931m 40:00.0 2:14.3 View workout
01/14/22 3,844m 17:26.2 2:16.0 View workout
12/30/21 518m 2:10.7 2:06.1 View workout