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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Polak

Log

Date Distance Time Pace Comments Action
09/24/20 258m 1:21.1 2:37.1 View workout
09/24/20 3,000m 10:42.1 1:47.0 View workout
09/22/20 5,000m 19:14.3 1:55.4 View workout
09/21/20 516m 2:38.2 2:33.2 View workout
09/21/20 2,000m 6:38.9 1:39.7 View workout
09/19/20 1,311m 5:39.7 2:09.5 View workout
09/19/20 2,269m 10:00.0 2:12.2 View workout
09/17/20 5,000m 19:49.6 1:58.9 View workout
09/16/20 2,000m 6:39.8 1:39.9 View workout
09/14/20 3,000m 10:26.4 1:44.4 View workout
09/13/20 3,000m 10:41.6 1:46.9 View workout
09/12/20 1,546m 5:30.0 1:46.7 View workout
09/11/20 2,000m 7:19.2 1:49.8 View workout
09/09/20 2,172m 10:00.0 2:18.1 View workout
09/08/20 2,000m 7:23.7 1:50.9 View workout
09/08/20 1,313m 6:03.5 2:18.4 View workout
09/07/20 2,000m 7:27.4 1:51.8 View workout
09/06/20 2,000m 7:31.2 1:52.8 View workout
09/06/20 1,000m 6:10.6 3:05.3 View workout
09/05/20 2,000m 7:35.8 1:53.9 View workout