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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
03/21/24 124m 0:32.9 2:12.6 View workout
03/20/24 2,127m 9:11.0 2:09.5 View workout
03/07/24 6,366m 27:00.0 2:07.2 View workout
03/05/24 2,815m 10:00.0 1:46.5 View workout
02/27/24 4,655m 20:00.0 2:08.8 View workout
02/15/24 5,660m 24:00.0 2:07.2 View workout
02/13/24 4,701m 20:00.0 2:07.6 View workout
02/06/24 487m 2:06.1 2:09.4 View workout
02/01/24 4,909m 20:00.0 2:02.2 View workout
01/30/24 1,400m 5:15.6 1:52.7 View workout
01/25/24 5,747m 24:00.0 2:05.2 View workout
01/18/24 500m 1:31.8 1:31.8 View workout
01/18/24 1,948m 8:40.6 2:13.6 View workout
01/14/24 3,000m 10:19.4 1:43.2 View workout
01/14/24 986m 4:04.2 2:03.8 View workout
01/11/24 7,145m 30:00.0 2:05.9 View workout
01/09/24 1,096m 3:45.0 1:42.6 View workout
01/09/24 519m 2:02.3 1:57.8 View workout
01/02/24 699m 2:51.5 2:02.6 View workout
12/28/23 1,334m 5:43.2 2:08.6 View workout