Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/23 | 21:40 | 5,170m | 2:05.7 | RowErg | View workout | |
| 10/23/23 | 2:19 | 525m | 2:13.2 | RowErg | View workout | |
| 10/16/23 | v1:00/1:00r...12 | 3,506m | 1:42.6 | RowErg | View workout | |
| 10/16/23 | 1:48 | 406m | 2:13.1 | RowErg | View workout | |
| 10/12/23 | v5:00/2:00r...4 | 4,810m | 2:04.7 | RowErg | View workout | |
| 10/10/23 | v1:00/2:00r...5 | 3,538m | 1:50.2 | RowErg | View workout | |
| 10/10/23 | 5:55 | 1,275m | 2:19.4 | RowErg | View workout | |
| 10/09/23 | 4:23 | 1,039m | 2:06.9 | RowErg | View workout | |
| 10/05/23 | v1000m/1:00r...4 | 4,000m | 1:54.1 | RowErg | View workout | |
| 10/02/23 | 10:00 | 2,021m | 2:28.4 | RowErg | View workout | |
| 10/02/23 | 1:28 | 379m | 1:57.0 | RowErg | View workout | |
| 10/02/23 | 1x10:00/5:00r | 2,459m | 2:02.0 | RowErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 2,440m | 1:42.6 | RowErg | View workout | |
| 09/28/23 | 2:05 | 475m | 2:11.8 | RowErg | View workout | |
| 09/26/23 | v1:00/1:06r...16 | 4,729m | 1:41.5 | RowErg | View workout | |
| 09/25/23 | v1:00/1:00r...2 | 579m | 1:43.6 | RowErg | View workout | |
| 09/25/23 | 3:37 | 817m | 2:13.1 | RowErg | View workout | |
| 09/21/23 | v21c/1:20r...24 | 4,108m | 1:36.5 | RowErg | View workout | |
| 09/21/23 | 2:17 | 564m | 2:01.5 | RowErg | View workout | |
| 09/12/23 | 30:00 | 7,161m | 2:05.6 | RowErg | View workout | |
| 09/12/23 | 1:32 | 343m | 2:14.2 | RowErg | View workout | |
| 09/07/23 | v5:00/2:00r...5 | 3,912m | 1:55.0 | RowErg | View workout | |
| 09/05/23 | 4x200m/2:00r | 3:48.8 | 2:23.0 | RowErg | View workout | |
| 09/05/23 | 1:55 | 317m | 3:02.3 | RowErg | View workout | |
| 09/05/23 | v200m/1:44r...24 | 4,800m | 1:39.8 | RowErg | View workout |