Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/21 |
900m |
5:02.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
15,005m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
555m |
2:22.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,656m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,438m |
6:11.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,337m |
24:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,120m |
4:46.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
344m |
1:58.7 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,587m |
9:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,600m |
7:12.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,399m |
6:09.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
15,002m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
21m |
0:12.5 |
4:57.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
327m |
1:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
1,138m |
4:48.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,383m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
836m |
3:37.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
7,876m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/02/21 |
503m |
2:18.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
4,952m |
18:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|