Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/25/21 |
836m |
3:25.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
4,312m |
16:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
714m |
2:55.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/21/21 |
11,252m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,580m |
9:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,014m |
4:31.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
360m |
2:20.2 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
4,917m |
22:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/17/21 |
350m |
1:37.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
7,849m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
38m |
0:12.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
05/14/21 |
587m |
2:27.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,284m |
7:30.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
969m |
4:09.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/10/21 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
872m |
3:45.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,027m |
22:06.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,065m |
20:54.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
3,839m |
16:36.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|