Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/21 | 2x10:00/5:00r | 5,383m | 1:51.4 | RowErg | View workout | |
| 02/06/21 | 3:37 | 836m | 2:09.8 | RowErg | View workout | |
| 02/02/21 | 3x10:00/4:00r | 7,876m | 1:54.2 | RowErg | View workout | |
| 02/02/21 | 2:18 | 503m | 2:17.7 | RowErg | View workout | |
| 02/01/21 | 3x6:00/6:00r | 4,952m | 1:49.0 | RowErg | View workout | |
| 02/01/21 | 6:31 | 1,498m | 2:10.7 | RowErg | View workout | |
| 01/30/21 | 2x17:00/6:00r | 8,872m | 1:54.9 | RowErg | View workout | |
| 01/30/21 | 3:55 | 893m | 2:11.7 | RowErg | View workout | |
| 01/29/21 | 4x4:00/4:00r | 4,431m | 1:48.3 | RowErg | View workout | |
| 01/29/21 | 5:26 | 1,268m | 2:08.5 | RowErg | View workout | |
| 01/28/21 | 1000m | 5:48.3 | 2:54.1 | RowErg | View workout | |
| 01/28/21 | 1:21 | 159m | 4:17.5 | RowErg | View workout | |
| 01/28/21 | 1x11:00/5:00r | 2,892m | 1:54.1 | RowErg | View workout | |
| 01/28/21 | 12:04 | 3,079m | 1:57.7 | RowErg | View workout | |
| 01/28/21 | 2:38 | 634m | 2:04.9 | RowErg | View workout | |
| 01/26/21 | 2x9:00/4:30r | 4,878m | 1:50.7 | RowErg | View workout | |
| 01/26/21 | 6:04 | 1,423m | 2:08.0 | RowErg | View workout | |
| 01/24/21 | 4x10:00/4:00r | 10,537m | 1:53.8 | RowErg | View workout | |
| 01/24/21 | 2:31 | 632m | 2:00.0 | RowErg | View workout | |
| 01/24/21 | 11:31 | 1,829m | 3:09.0 | RowErg | View workout | |
| 01/23/21 | 2x6:00/6:00r | 3,228m | 1:51.5 | RowErg | View workout | |
| 01/23/21 | 4:26 | 1,049m | 2:06.7 | RowErg | View workout | |
| 01/21/21 | 4x11:00/4:00r | 11,585m | 1:53.9 | RowErg | View workout | |
| 01/21/21 | 2:49 | 661m | 2:07.8 | RowErg | View workout | |
| 01/20/21 | 2x10:00/5:00r | 5,425m | 1:50.5 | RowErg | View workout |