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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
05/25/21 2,000m 7:25.6 1:51.4 View workout
05/25/21 836m 3:25.3 2:02.7 View workout
05/24/21 4,312m 16:00.0 1:51.3 View workout
05/24/21 714m 2:55.8 2:03.1 View workout
05/21/21 11,252m 45:00.0 1:59.9 View workout
05/20/21 2,580m 9:00.0 1:44.6 View workout
05/20/21 1,014m 4:31.9 2:14.0 View workout
05/17/21 360m 2:20.2 3:14.7 View workout
05/17/21 4,917m 22:00.0 2:14.2 View workout
05/17/21 350m 1:37.7 2:19.5 View workout
05/14/21 7,849m 30:00.0 1:54.6 View workout
05/14/21 38m 0:12.6 2:45.7 View workout
05/14/21 587m 2:27.6 2:05.7 View workout
05/12/21 2,284m 7:30.0 1:38.5 View workout
05/12/21 969m 4:09.1 2:08.5 View workout
05/10/21 7,565m 30:00.0 1:58.9 View workout
05/10/21 872m 3:45.0 2:09.0 View workout
05/06/21 5,027m 22:06.1 2:11.8 View workout
05/05/21 5,065m 20:54.8 2:03.8 View workout
04/30/21 3,839m 16:36.6 2:09.7 View workout