Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
4,022m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
510m |
2:38.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
11,342m |
45:01.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
776m |
3:25.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,912m |
10:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,285m |
5:36.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,566m |
6:55.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
257m |
1:13.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,851m |
6:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,459m |
6:33.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
15,023m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
873m |
3:49.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,337m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,407m |
6:03.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/03/21 |
14,990m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
776m |
3:36.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,327m |
26:11.1 |
3:56.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,399m |
12:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|