Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
2,902m |
22:23.3 |
3:51.4 |
RowErg |
Hwt |
View workout
|
02/22/21 |
3,408m |
30:00.0 |
4:24.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,587m |
9:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,006m |
4:12.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
7,582m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,081m |
4:54.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,785m |
6:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,750m |
7:33.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,173m |
11:34.1 |
4:55.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,121m |
26:03.1 |
4:10.4 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,943m |
30:54.6 |
5:15.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,780m |
18:14.9 |
3:16.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,713m |
32:05.6 |
4:19.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
11,268m |
45:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
521m |
2:14.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,368m |
31:51.7 |
4:43.8 |
RowErg |
Hwt |
View workout
|
02/16/21 |
4,327m |
16:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,035m |
4:29.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,906m |
13:10.6 |
3:27.3 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,254m |
29:42.0 |
4:33.8 |
RowErg |
Hwt |
View workout
|