Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/20 | 2x20:00/4:00r | 10,296m | 1:56.5 | RowErg | View workout | |
| 10/28/20 | 3:31 | 874m | 2:00.7 | RowErg | View workout | |
| 10/27/20 | 20:00 | 5,031m | 1:59.2 | RowErg | View workout | |
| 10/27/20 | 1:46 | 306m | 2:54.5 | RowErg | View workout | |
| 10/27/20 | 28:23 | 6,975m | 2:02.1 | RowErg | View workout | |
| 10/25/20 | 3x11:00/4:00r | 8,332m | 1:58.8 | RowErg | View workout | |
| 10/25/20 | 4:05 | 929m | 2:12.2 | RowErg | View workout | |
| 10/24/20 | 2x500m/3:00r | 3:19.2 | 1:39.6 | RowErg | View workout | |
| 10/24/20 | 3:07 | 759m | 2:03.2 | RowErg | View workout | |
| 10/22/20 | 42:00 | 10,568m | 1:59.2 | RowErg | View workout | |
| 10/22/20 | 5:11 | 1,151m | 2:15.3 | RowErg | View workout | |
| 10/21/20 | 2x12:00/4:00r | 6,246m | 1:55.2 | RowErg | View workout | |
| 10/20/20 | 45:00 | 11,306m | 1:59.4 | RowErg | View workout | |
| 10/19/20 | 2x15:00/4:00r | 7,773m | 1:55.7 | RowErg | View workout | |
| 10/18/20 | 36:00 | 9,059m | 1:59.2 | RowErg | View workout | |
| 10/16/20 | 2x12:30/3:00r | 6,329m | 1:58.5 | RowErg | View workout | |
| 10/16/20 | 4:22 | 853m | 2:33.5 | RowErg | View workout | |
| 10/15/20 | 30:00 | 7,543m | 1:59.3 | RowErg | View workout | |
| 10/13/20 | 5000m | 18:59.7 | 1:53.9 | RowErg | View workout | |
| 10/12/20 | 2x15:00/3:00r | 7,724m | 1:56.5 | RowErg | View workout | |
| 10/11/20 | 2000m | 7:13.4 | 1:48.3 | RowErg | View workout | |
| 10/10/20 | 4x500m/2:00r | 6:50.8 | 1:42.7 | RowErg | View workout | |
| 10/09/20 | 2x15:00/3:00r | 7,619m | 1:58.1 | RowErg | View workout | |
| 10/09/20 | 1000m | 6:06.1 | 3:03.0 | RowErg | View workout | |
| 10/07/20 | 3x15:00/3:00r | 11,455m | 1:57.8 | RowErg | View workout |