Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/21 | 4:34 | 1,078m | 2:07.4 | RowErg | View workout | |
| 01/19/21 | 11:00 | 2,904m | 1:53.6 | RowErg | View workout | |
| 01/19/21 | 1x11:00/4:00r | 2,911m | 1:53.3 | RowErg | View workout | |
| 01/19/21 | 1:56 | 509m | 1:54.3 | RowErg | View workout | |
| 01/19/21 | 4:38 | 1,083m | 2:08.4 | RowErg | View workout | |
| 01/17/21 | 2x8:00/4:00r | 4,348m | 1:50.3 | RowErg | View workout | |
| 01/17/21 | 5:05 | 1,193m | 2:08.0 | RowErg | View workout | |
| 01/16/21 | 2x10:00/5:00r | 5,286m | 1:53.5 | RowErg | View workout | |
| 01/16/21 | 3:45 | 885m | 2:07.4 | RowErg | View workout | |
| 01/14/21 | 2x4:00/4:00r | 2,310m | 1:43.8 | RowErg | View workout | |
| 01/14/21 | 1:34 | 360m | 2:11.6 | RowErg | View workout | |
| 01/14/21 | 6:30 | 1,469m | 2:12.9 | RowErg | View workout | |
| 01/13/21 | 2x13:00/5:00r | 6,892m | 1:53.1 | RowErg | View workout | |
| 01/13/21 | 5:55 | 1,396m | 2:07.4 | RowErg | View workout | |
| 01/12/21 | 2x12:00/4:00r | 6,355m | 1:53.2 | RowErg | View workout | |
| 01/12/21 | 4:33 | 1,098m | 2:04.3 | RowErg | View workout | |
| 01/10/21 | 54:00 | 13,539m | 1:59.6 | RowErg | View workout | |
| 01/10/21 | 1:49 | 421m | 2:10.1 | RowErg | View workout | |
| 01/10/21 | 1:52 | 417m | 2:14.8 | RowErg | View workout | |
| 01/09/21 | 3x7:00/3:30r | 5,682m | 1:50.8 | RowErg | View workout | |
| 01/09/21 | 5:12 | 1,198m | 2:10.2 | RowErg | View workout | |
| 01/07/21 | 15:12 | 3,782m | 2:00.6 | RowErg | View workout | |
| 01/07/21 | 4:27 | 973m | 2:17.2 | RowErg | View workout | |
| 01/04/21 | 5x2:00/2:00r | 2,895m | 1:43.6 | RowErg | View workout | |
| 01/04/21 | 4:19 | 1,035m | 2:05.4 | RowErg | View workout |