Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
2,442m |
9:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
1,843m |
7:45.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
7,532m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,030m |
8:22.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
3,458m |
12:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,582m |
6:25.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,337m |
24:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,617m |
6:44.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,576m |
12:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
896m |
3:58.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
13,733m |
55:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,449m |
6:12.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,263m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,858m |
7:43.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
15,044m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,441m |
6:03.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
4,020m |
14:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
998m |
4:27.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
4,445m |
17:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
4,444m |
17:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|