Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/21 |
1,798m |
6:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,240m |
5:28.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
296m |
1:09.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
717m |
2:26.1 |
1:41.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
4,947m |
20:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,034m |
4:37.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,889m |
15:16.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
300m |
1:28.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,775m |
10:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
1,099m |
4:47.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
8,327m |
32:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,237m |
9:21.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
1,812m |
6:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
1,177m |
5:13.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/30/21 |
11,000m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/29/21 |
203m |
1:07.2 |
2:45.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
1,808m |
6:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
1,902m |
7:38.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|