Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/21 | 2:12 | 411m | 2:41.1 | RowErg | View workout | |
| 02/28/21 | 6x1:00/1:00r | 1,800m | 1:40.0 | RowErg | View workout | |
| 02/28/21 | 9:25 | 1,997m | 2:21.6 | RowErg | View workout | |
| 02/26/21 | 45:00 | 11,233m | 2:00.1 | RowErg | View workout | |
| 02/26/21 | 2:25 | 546m | 2:12.9 | RowErg | View workout | |
| 02/25/21 | 2x9:00/5:00r | 4,830m | 1:51.8 | RowErg | View workout | |
| 02/25/21 | 4:27 | 1,015m | 2:11.8 | RowErg | View workout | |
| 02/25/21 | 45:28 | 5,197m | 4:22.4 | RowErg | View workout | |
| 02/25/21 | 33:53 | 3,180m | 5:19.6 | RowErg | View workout | |
| 02/24/21 | 24:08 | 2,987m | 4:02.4 | RowErg | View workout | |
| 02/24/21 | 32:26 | 3,753m | 4:19.2 | RowErg | View workout | |
| 02/23/21 | 1:00:00 | 15,023m | 1:59.8 | RowErg | View workout | |
| 02/23/21 | 1:55 | 443m | 2:10.3 | RowErg | View workout | |
| 02/23/21 | 17:37 | 2,278m | 3:52.1 | RowErg | View workout | |
| 02/23/21 | 13:42 | 1,449m | 4:43.7 | RowErg | View workout | |
| 02/22/21 | 22:23 | 2,902m | 3:51.4 | RowErg | View workout | |
| 02/22/21 | 30:00 | 3,408m | 4:24.0 | RowErg | View workout | |
| 02/22/21 | 3x3:00/3:00r | 2,587m | 1:44.3 | RowErg | View workout | |
| 02/22/21 | 4:12 | 1,006m | 2:05.4 | RowErg | View workout | |
| 02/20/21 | 2x15:00/5:00r | 7,582m | 1:58.7 | RowErg | View workout | |
| 02/20/21 | 4:54 | 1,081m | 2:16.1 | RowErg | View workout | |
| 02/19/21 | 4x1:30/1:30r | 1,785m | 1:40.8 | RowErg | View workout | |
| 02/19/21 | 7:33 | 1,750m | 2:09.6 | RowErg | View workout | |
| 02/18/21 | 11:34 | 1,173m | 4:55.8 | RowErg | View workout | |
| 02/18/21 | 26:03 | 3,121m | 4:10.4 | RowErg | View workout |