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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Scott Polak

Log

Date Distance Time Pace Comments Action
07/13/23 720m 3:07.7 2:10.3 View workout
06/30/23 4,341m 15:00.0 1:43.6 View workout
06/29/23 600m 1:55.4 1:36.1 View workout
06/29/23 445m 1:59.3 2:14.0 View workout
06/27/23 5,549m 21:00.0 1:53.5 View workout
06/27/23 649m 3:15.9 2:30.9 View workout
06/26/23 581m 2:32.6 2:11.3 View workout
06/22/23 649m 3:05.0 2:22.5 View workout
06/20/23 3,796m 13:20.0 1:45.3 View workout
06/19/23 1,900m 7:02.2 1:51.1 View workout
06/16/23 2,603m 10:00.0 1:55.2 View workout
06/13/23 1,178m 5:19.8 2:15.7 View workout
06/08/23 1,000m 3:21.3 1:40.6 View workout
06/06/23 8,461m 36:00.0 2:07.6 View workout
06/01/23 2,160m 9:00.0 2:05.0 View workout
05/26/23 212m 1:29.4 3:30.8 View workout
05/26/23 5,022m 21:30.9 2:08.5 View workout
05/25/23 600m 1:49.1 1:30.9 View workout
05/25/23 546m 2:25.7 2:13.4 View workout
05/24/23 4,069m 15:00.0 1:50.5 View workout