Scott Polak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/23 |
v1000m/1:00r...4 |
4,000m |
1:53.3 |
RowErg |
View workout
|
02/21/23 |
4:38 |
989m |
2:20.7 |
RowErg |
View workout
|
02/20/23 |
10000m |
41:02.8 |
2:03.1 |
RowErg |
View workout
|
02/16/23 |
2:04 |
474m |
2:11.6 |
RowErg |
View workout
|
02/16/23 |
30:00 |
6,706m |
2:14.2 |
RowErg |
View workout
|
02/14/23 |
v200m/3:27r...3 |
600m |
1:49.0 |
RowErg |
View workout
|
02/13/23 |
20:00 |
4,586m |
2:10.8 |
RowErg |
View workout
|
02/09/23 |
v1:00/2:00r...5 |
3,573m |
1:49.1 |
RowErg |
View workout
|
02/09/23 |
3:30 |
748m |
2:20.9 |
RowErg |
View workout
|
02/07/23 |
8x100m/1:00r |
2:28.2 |
1:32.6 |
RowErg |
View workout
|
02/07/23 |
4:52 |
1,016m |
2:23.8 |
RowErg |
View workout
|
02/06/23 |
9:15 |
2,122m |
2:10.9 |
RowErg |
View workout
|
02/06/23 |
500m |
1:38.1 |
1:38.1 |
RowErg |
View workout
|
02/06/23 |
4:41 |
1,030m |
2:16.5 |
RowErg |
View workout
|
02/02/23 |
v10c/1:00r...6 |
2,645m |
1:46.5 |
RowErg |
View workout
|
02/02/23 |
3:15 |
745m |
2:11.0 |
RowErg |
View workout
|
01/30/23 |
30:00 |
7,539m |
1:59.3 |
RowErg |
View workout
|
01/26/23 |
10x200m/1:00r |
6:30.4 |
1:37.6 |
RowErg |
View workout
|
01/24/23 |
v10:00/11:06r...3 |
6,509m |
2:18.2 |
RowErg |
View workout
|
01/23/23 |
v500m/1:00r...6 |
3,000m |
1:46.3 |
RowErg |
View workout
|
01/23/23 |
4:33 |
885m |
2:34.5 |
RowErg |
View workout
|
01/19/23 |
v1000m/1:00r...5 |
5,000m |
1:53.8 |
RowErg |
View workout
|
01/19/23 |
1:44 |
372m |
2:20.1 |
RowErg |
View workout
|
01/17/23 |
4:47 |
1,085m |
2:12.4 |
RowErg |
View workout
|
01/16/23 |
v10:00/9:08r...2 |
4,532m |
2:12.3 |
RowErg |
View workout
|