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Scott Polak

Log

Date Workout Score Ave Comments Action
01/05/23 200m 0:34.9 1:27.2 View workout
01/05/23 v4:00/2:00r...7 5,107m 1:51.6 View workout
01/05/23 4:34 902m 2:32.1 View workout
01/03/23 v8:00/3:00r...4 5,324m 1:52.6 View workout
01/02/23 v250m/1:20r...1 250m 1:42.8 View workout
01/02/23 v250m/4:20r...6 1,500m 1:44.6 View workout
12/26/22 v3:00/1:00r...7 5,037m 2:05.0 View workout
12/26/22 2:13 437m 2:32.2 View workout
12/23/22 36:00 8,654m 2:04.7 View workout
12/21/22 24x250m/1:00r 26:03.1 2:10.2 View workout
12/20/22 7x100m/0:30r 4:48.4 3:26.0 View workout
12/20/22 3:20 737m 2:15.8 View workout
12/19/22 v500m/1:00r...6 3,000m 1:46.4 View workout
12/19/22 5:38 1,190m 2:22.3 View workout
12/15/22 v1:00/1:00r...5 1,470m 1:42.0 View workout
12/14/22 10000m 39:52.6 1:59.6 View workout
12/13/22 v500m/2:00r...4 2,000m 1:44.9 View workout
12/13/22 1:05 238m 2:17.3 View workout
12/12/22 30:00 7,281m 2:03.6 View workout
12/09/22 30:00 7,283m 2:03.5 View workout
12/08/22 7x0:45/0:45r 1,419m 1:50.9 View workout
12/06/22 v1000m/r...4 3,317m 2:15.6 View workout
12/06/22 2:38 529m 2:29.7 View workout
12/02/22 v6:00/3:00r...4 6,336m 1:53.6 View workout
12/01/22 6x0:45/0:45r 1,282m 1:45.3 View workout