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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
02/07/23 1,016m 4:52.3 2:23.8 View workout
02/06/23 2,122m 9:15.7 2:10.9 View workout
02/06/23 500m 1:38.1 1:38.1 View workout
02/06/23 1,030m 4:41.2 2:16.5 View workout
02/02/23 2,645m 9:23.9 1:46.5 View workout
02/02/23 745m 3:15.3 2:11.0 View workout
01/30/23 7,539m 30:00.0 1:59.3 View workout
01/26/23 2,000m 6:30.4 1:37.6 View workout
01/24/23 6,509m 30:00.0 2:18.2 View workout
01/23/23 3,000m 10:37.8 1:46.3 View workout
01/23/23 885m 4:33.5 2:34.5 View workout
01/19/23 5,000m 18:58.9 1:53.8 View workout
01/19/23 372m 1:44.3 2:20.1 View workout
01/17/23 1,085m 4:47.4 2:12.4 View workout
01/16/23 4,532m 20:00.0 2:12.3 View workout
01/12/23 500m 1:48.0 1:48.0 View workout
01/12/23 2,000m 7:09.4 1:47.3 View workout
01/12/23 208m 0:52.2 2:05.4 View workout
01/10/23 5,119m 24:54.3 2:25.9 View workout
01/08/23 5,000m 19:49.6 1:58.9 View workout