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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Scott Polak

Log

Date Distance Time Pace Comments Action
03/28/23 7,113m 30:00.0 2:06.5 View workout
03/23/23 2,566m 10:00.0 1:56.9 View workout
03/21/23 2,482m 10:00.0 2:00.8 View workout
03/20/23 1,000m 3:17.1 1:38.5 View workout
03/09/23 6,120m 24:00.0 1:57.6 View workout
03/07/23 2,923m 10:00.0 1:42.6 View workout
03/06/23 8,660m 36:00.0 2:04.7 View workout
02/28/23 7,407m 30:00.0 2:01.5 View workout
02/23/23 1,159m 3:49.7 1:39.0 View workout
02/23/23 684m 2:57.6 2:09.8 View workout
02/21/23 4,000m 15:06.4 1:53.3 View workout
02/21/23 989m 4:38.4 2:20.7 View workout
02/20/23 10,000m 41:02.8 2:03.1 View workout
02/16/23 474m 2:04.8 2:11.6 View workout
02/16/23 6,706m 30:00.0 2:14.2 View workout
02/14/23 600m 2:10.8 1:49.0 View workout
02/13/23 4,586m 20:00.0 2:10.8 View workout
02/09/23 3,573m 13:00.0 1:49.1 View workout
02/09/23 748m 3:30.9 2:20.9 View workout
02/07/23 800m 2:28.2 1:32.6 View workout