Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/23 | v200m/3:27r...3 | 600m | 1:49.0 | RowErg | View workout | |
| 02/13/23 | 20:00 | 4,586m | 2:10.8 | RowErg | View workout | |
| 02/09/23 | v1:00/2:00r...5 | 3,573m | 1:49.1 | RowErg | View workout | |
| 02/09/23 | 3:30 | 748m | 2:20.9 | RowErg | View workout | |
| 02/07/23 | 8x100m/1:00r | 2:28.2 | 1:32.6 | RowErg | View workout | |
| 02/07/23 | 4:52 | 1,016m | 2:23.8 | RowErg | View workout | |
| 02/06/23 | 9:15 | 2,122m | 2:10.9 | RowErg | View workout | |
| 02/06/23 | 500m | 1:38.1 | 1:38.1 | RowErg | View workout | |
| 02/06/23 | 4:41 | 1,030m | 2:16.5 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...6 | 2,645m | 1:46.5 | RowErg | View workout | |
| 02/02/23 | 3:15 | 745m | 2:11.0 | RowErg | View workout | |
| 01/30/23 | 30:00 | 7,539m | 1:59.3 | RowErg | View workout | |
| 01/26/23 | 10x200m/1:00r | 6:30.4 | 1:37.6 | RowErg | View workout | |
| 01/24/23 | v10:00/11:06r...3 | 6,509m | 2:18.2 | RowErg | View workout | |
| 01/23/23 | v500m/1:00r...6 | 3,000m | 1:46.3 | RowErg | View workout | |
| 01/23/23 | 4:33 | 885m | 2:34.5 | RowErg | View workout | |
| 01/19/23 | v1000m/1:00r...5 | 5,000m | 1:53.8 | RowErg | View workout | |
| 01/19/23 | 1:44 | 372m | 2:20.1 | RowErg | View workout | |
| 01/17/23 | 4:47 | 1,085m | 2:12.4 | RowErg | View workout | |
| 01/16/23 | v10:00/9:08r...2 | 4,532m | 2:12.3 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...1 | 500m | 1:48.0 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...4 | 2,000m | 1:47.3 | RowErg | View workout | |
| 01/12/23 | 0:52 | 208m | 2:05.4 | RowErg | View workout | |
| 01/10/23 | 24:54 | 5,119m | 2:25.9 | RowErg | View workout | |
| 01/08/23 | 5000m | 19:49.6 | 1:58.9 | RowErg | View workout |