Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/22 | v500m/3:40r...2 | 1,000m | 1:38.2 | RowErg | View workout | |
| 09/30/22 | 14x2:30/r | 2,518m | 6:56.9 | RowErg | View workout | |
| 09/29/22 | 30:00 | 7,409m | 2:01.4 | RowErg | View workout | |
| 09/28/22 | 21x200m/1:15r | 18:03.5 | 2:08.9 | RowErg | View workout | |
| 09/27/22 | 2x11:00/5:00r | 5,598m | 1:57.8 | RowErg | View workout | |
| 09/26/22 | 30:00 | 6,851m | 2:11.3 | RowErg | View workout | |
| 09/26/22 | 11:53 | 2,918m | 2:02.2 | RowErg | View workout | |
| 09/23/22 | 8x500m/1:30r | 17:05.0 | 2:08.1 | RowErg | View workout | |
| 09/21/22 | 5:41 | 1,297m | 2:11.7 | RowErg | View workout | |
| 09/20/22 | 30:00 | 7,030m | 2:08.0 | RowErg | View workout | |
| 09/19/22 | 22:34 | 4,636m | 2:26.0 | RowErg | View workout | |
| 09/16/22 | 2x12:00/6:00r | 5,958m | 2:00.8 | RowErg | View workout | |
| 09/13/22 | 42:00 | 10,102m | 2:04.7 | RowErg | View workout | |
| 09/13/22 | 1:23 | 315m | 2:12.5 | RowErg | View workout | |
| 09/09/22 | 30:00 | 7,404m | 2:01.5 | RowErg | View workout | |
| 09/08/22 | v10c/1:00r...6 | 2,837m | 1:55.0 | RowErg | View workout | |
| 09/07/22 | v3:00/r...9 | 4,512m | 1:59.6 | RowErg | View workout | |
| 09/02/22 | v50c/2:00r...5 | 1,956m | 1:48.2 | RowErg | View workout | |
| 08/31/22 | 30:00 | 7,018m | 2:08.2 | RowErg | View workout | |
| 08/29/22 | 22x0:45/0:45r | 4,712m | 1:45.0 | RowErg | View workout | |
| 08/29/22 | 2x0:45/1:30r | 203m | 3:41.6 | RowErg | View workout | |
| 08/29/22 | 2:35 | 605m | 2:08.2 | RowErg | View workout | |
| 08/26/22 | 30:00 | 7,228m | 2:04.5 | RowErg | View workout | |
| 08/23/22 | 30:00 | 7,293m | 2:03.4 | RowErg | View workout | |
| 08/22/22 | 5000m | 19:55.4 | 1:59.5 | RowErg | View workout |