Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,918m |
11:53.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/23/22 |
4,000m |
17:05.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,297m |
5:41.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
4,636m |
22:34.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,958m |
24:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/13/22 |
10,102m |
42:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
315m |
1:23.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,837m |
10:53.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,512m |
18:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
1,956m |
7:03.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/31/22 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,712m |
16:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
203m |
1:30.0 |
3:41.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
605m |
2:35.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
7,293m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|