Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/22 | 2:10 | 530m | 2:03.2 | RowErg | View workout | |
| 03/10/22 | 1000m | 3:31.3 | 1:45.6 | RowErg | View workout | |
| 03/10/22 | 10:21 | 1,615m | 3:12.3 | RowErg | View workout | |
| 03/10/22 | 1000m | 3:38.6 | 1:49.3 | RowErg | View workout | |
| 03/10/22 | 4:31 | 1,007m | 2:14.9 | RowErg | View workout | |
| 03/08/22 | 5000m | 19:44.2 | 1:58.4 | RowErg | View workout | |
| 03/08/22 | 5000m | 19:46.3 | 1:58.6 | RowErg | View workout | |
| 03/07/22 | 1x500m/1:00r | 1:34.7 | 1:34.7 | RowErg | View workout | |
| 03/07/22 | 18:00 | 3,559m | 2:31.7 | RowErg | View workout | |
| 03/07/22 | 2:51 | 697m | 2:03.1 | RowErg | View workout | |
| 03/04/22 | 1:10 | 200m | 2:56.0 | RowErg | View workout | |
| 03/04/22 | 10x0:30/0:30r | 1,523m | 1:38.4 | RowErg | View workout | |
| 03/04/22 | 0:32 | 160m | 1:40.9 | RowErg | View workout | |
| 03/04/22 | 2:21 | 511m | 2:18.6 | RowErg | View workout | |
| 03/01/22 | 15:00 | 3,806m | 1:58.2 | RowErg | View workout | |
| 03/01/22 | 5000m | 20:05.5 | 2:00.5 | RowErg | View workout | |
| 02/28/22 | 15:00 | 3,016m | 2:29.2 | RowErg | View workout | |
| 02/28/22 | 3:51 | 873m | 2:12.7 | RowErg | View workout | |
| 02/25/22 | 13:00 | 1,920m | 3:23.1 | RowErg | View workout | |
| 02/25/22 | 2:06 | 460m | 2:16.9 | RowErg | View workout | |
| 02/24/22 | 2000m | 7:20.1 | 1:50.0 | RowErg | View workout | |
| 02/24/22 | 1x12:00/6:00r | 3,111m | 1:55.7 | RowErg | View workout | |
| 02/24/22 | 4:43 | 982m | 2:24.5 | RowErg | View workout | |
| 02/22/22 | 5000m | 19:43.2 | 1:58.3 | RowErg | View workout | |
| 02/22/22 | 5000m | 19:55.4 | 1:59.5 | RowErg | View workout |