Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
5,000m |
20:11.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/07/22 |
2,641m |
10:54.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/03/22 |
3,000m |
11:01.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
409m |
1:52.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
20:30.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
1,500m |
5:13.9 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/31/22 |
974m |
4:40.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/27/22 |
200m |
0:41.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
05/27/22 |
493m |
2:07.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
748m |
3:36.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/20/22 |
329m |
1:37.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,071m |
21:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
19:50.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/13/22 |
500m |
1:33.5 |
1:33.5 |
RowErg |
Hwt |
View workout
|
05/13/22 |
900m |
3:13.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
565m |
2:25.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|