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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
03/08/22 5,000m 19:44.2 1:58.4 View workout
03/08/22 5,000m 19:46.3 1:58.6 View workout
03/07/22 500m 1:34.7 1:34.7 View workout
03/07/22 3,559m 18:00.0 2:31.7 View workout
03/07/22 697m 2:51.7 2:03.1 View workout
03/04/22 200m 1:10.4 2:56.0 View workout
03/04/22 1,523m 5:00.0 1:38.4 View workout
03/04/22 160m 0:32.3 1:40.9 View workout
03/04/22 511m 2:21.7 2:18.6 View workout
03/01/22 3,806m 15:00.0 1:58.2 View workout
03/01/22 5,000m 20:05.5 2:00.5 View workout
02/28/22 3,016m 15:00.0 2:29.2 View workout
02/28/22 873m 3:51.7 2:12.7 View workout
02/25/22 1,920m 13:00.0 3:23.1 View workout
02/25/22 460m 2:06.0 2:16.9 View workout
02/24/22 2,000m 7:20.1 1:50.0 View workout
02/24/22 3,111m 12:00.0 1:55.7 View workout
02/24/22 982m 4:43.8 2:24.5 View workout
02/22/22 5,000m 19:43.2 1:58.3 View workout
02/22/22 5,000m 19:55.4 1:59.5 View workout