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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
01/31/22 1,827m 6:00.0 1:38.5 View workout
01/31/22 656m 2:53.3 2:12.0 View workout
01/28/22 3,928m 15:00.0 1:54.5 View workout
01/28/22 231m 1:04.0 2:18.5 View workout
01/27/22 1,145m 3:45.0 1:38.2 View workout
01/26/22 7,499m 30:00.0 2:00.0 View workout
01/25/22 3,141m 12:00.0 1:54.6 View workout
01/25/22 81m 0:20.0 2:03.4 View workout
01/25/22 449m 2:01.5 2:15.3 View workout
01/20/22 1,000m 3:23.7 1:41.8 View workout
01/20/22 625m 2:55.3 2:20.2 View workout
01/19/22 1,295m 5:43.7 2:12.7 View workout
01/18/22 4,353m 15:00.0 1:43.3 View workout
01/13/22 6,261m 24:00.0 1:54.9 View workout
01/12/22 1,703m 6:00.0 1:45.6 View workout
01/12/22 347m 1:22.1 1:58.2 View workout
01/11/22 8,987m 36:00.0 2:00.1 View workout
01/11/22 41m 2:38.6 32:14.1 View workout
01/10/22 3,126m 12:00.0 1:55.1 View workout
01/10/22 337m 1:28.8 2:11.7 View workout