Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/21 | 3:37 | 787m | 2:18.3 | RowErg | View workout | |
| 08/31/21 | 6x4:00/1:00r | 5,727m | 2:05.7 | RowErg | View workout | |
| 08/30/21 | 45:00 | 11,289m | 1:59.5 | RowErg | View workout | |
| 08/26/21 | 3x4:00/4:00r | 3,170m | 1:53.5 | RowErg | View workout | |
| 08/26/21 | 5:40 | 1,135m | 2:30.1 | RowErg | View workout | |
| 08/25/21 | 2x15:00/7:30r | 7,839m | 1:54.8 | RowErg | View workout | |
| 08/25/21 | 3:37 | 735m | 2:27.9 | RowErg | View workout | |
| 08/24/21 | 1:12 | 194m | 3:06.3 | RowErg | View workout | |
| 08/24/21 | 4x500m/1:00r | 6:58.9 | 1:44.7 | RowErg | View workout | |
| 08/24/21 | 250m | 0:43.4 | 1:26.8 | RowErg | View workout | |
| 08/24/21 | 3:55 | 903m | 2:10.4 | RowErg | View workout | |
| 08/23/21 | 1:47 | 308m | 2:55.0 | RowErg | View workout | |
| 08/23/21 | 10x0:40/0:20r | 1,956m | 1:42.2 | RowErg | View workout | |
| 08/23/21 | 1:32 | 256m | 3:00.8 | RowErg | View workout | |
| 08/23/21 | 10x0:40/0:20r | 1,908m | 1:44.8 | RowErg | View workout | |
| 08/23/21 | 1:11 | 201m | 2:58.8 | RowErg | View workout | |
| 08/23/21 | 10x0:40/0:20r | 1,899m | 1:45.3 | RowErg | View workout | |
| 08/23/21 | 3:45 | 830m | 2:16.0 | RowErg | View workout | |
| 08/20/21 | 1:21 | 224m | 3:01.6 | RowErg | View workout | |
| 08/20/21 | 8x0:45/0:45r | 1,854m | 1:37.0 | RowErg | View workout | |
| 08/20/21 | 4:17 | 1,014m | 2:07.0 | RowErg | View workout | |
| 08/18/21 | 45:00 | 10,566m | 2:07.7 | RowErg | View workout | |
| 08/17/21 | 4:58 | 1,062m | 2:20.5 | RowErg | View workout | |
| 08/16/21 | 45:00 | 11,324m | 1:59.2 | RowErg | View workout | |
| 08/13/21 | 3x3:00/3:00r | 2,559m | 1:45.5 | RowErg | View workout |