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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Polak

Log

Date Distance Time Pace Comments Action
11/22/21 2,554m 9:00.0 1:45.7 View workout
11/22/21 1,265m 5:33.1 2:11.6 View workout
11/19/21 2,000m 6:49.2 1:42.3 View workout
11/19/21 1,038m 4:23.7 2:07.0 View workout
11/18/21 3,182m 13:17.3 2:05.2 View workout
11/18/21 1,489m 6:19.2 2:07.3 View workout
11/17/21 3,000m 10:14.3 1:42.3 View workout
11/17/21 659m 2:39.0 2:00.6 View workout
11/16/21 7,888m 30:00.0 1:54.0 View workout
11/16/21 838m 3:43.9 2:13.5 View workout
11/15/21 1,806m 6:00.0 1:39.6 View workout
11/15/21 569m 2:20.5 2:03.4 View workout
11/11/21 6,320m 30:00.0 2:22.4 View workout
11/10/21 3,257m 12:00.0 1:50.5 View workout
11/10/21 660m 2:45.9 2:05.6 View workout
11/09/21 7,539m 30:00.0 1:59.3 View workout
11/09/21 170m 1:05.3 3:12.0 View workout
11/08/21 2,556m 9:00.0 1:45.6 View workout
11/08/21 1,198m 5:26.0 2:16.0 View workout
11/05/21 6,815m 26:00.0 1:54.4 View workout