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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
09/28/21 2,722m 10:00.0 1:50.2 View workout
09/28/21 1,116m 5:04.9 2:16.6 View workout
09/27/21 4,743m 18:00.0 1:53.8 View workout
09/27/21 766m 3:17.6 2:08.9 View workout
09/24/21 1,721m 6:00.0 1:44.5 View workout
09/24/21 1,008m 4:44.2 2:20.9 View workout
09/22/21 5,178m 20:00.0 1:55.8 View workout
09/22/21 842m 3:46.8 2:14.6 View workout
09/21/21 967m 3:00.0 1:33.0 View workout
09/21/21 1,143m 5:19.8 2:19.8 View workout
09/20/21 10,000m 38:33.2 1:55.6 View workout
09/20/21 375m 1:45.0 2:20.0 View workout
09/17/21 269m 1:58.6 3:40.4 View workout
09/17/21 1,961m 6:40.0 1:41.9 View workout
09/17/21 1,233m 5:37.0 2:16.6 View workout
09/16/21 7,578m 30:00.0 1:58.7 View workout
09/15/21 1,839m 6:00.0 1:37.8 View workout
09/15/21 480m 2:23.9 2:29.8 View workout
09/13/21 3,000m 10:45.3 1:47.5 View workout
09/13/21 844m 3:29.7 2:04.2 View workout