Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/21 | 2x13:00/7:00r | 6,848m | 1:53.9 | RowErg | View workout | |
| 07/05/21 | 2:52 | 667m | 2:09.0 | RowErg | View workout | |
| 07/01/21 | 1:47 | 289m | 3:05.1 | RowErg | View workout | |
| 07/01/21 | 4x3:00/4:00r | 3,435m | 1:44.8 | RowErg | View workout | |
| 07/01/21 | 6:33 | 1,359m | 2:24.7 | RowErg | View workout | |
| 06/29/21 | 2:18 | 461m | 2:30.2 | RowErg | View workout | |
| 06/29/21 | 10x0:30/1:00r | 1,638m | 1:31.5 | RowErg | View workout | |
| 06/29/21 | 5:51 | 1,382m | 2:07.1 | RowErg | View workout | |
| 06/28/21 | 1:20 | 235m | 2:50.4 | RowErg | View workout | |
| 06/28/21 | 6x1:00/1:00r | 1,808m | 1:39.5 | RowErg | View workout | |
| 06/28/21 | 5:15 | 1,245m | 2:06.5 | RowErg | View workout | |
| 06/25/21 | 2x20:00/4:00r | 10,312m | 1:56.3 | RowErg | View workout | |
| 06/25/21 | 5:39 | 1,199m | 2:21.4 | RowErg | View workout | |
| 06/23/21 | 1000m | 3:21.6 | 1:40.8 | RowErg | View workout | |
| 06/23/21 | 8:15 | 1,949m | 2:07.1 | RowErg | View workout | |
| 06/22/21 | 1:00:00 | 15,124m | 1:59.0 | RowErg | View workout | |
| 06/15/21 | 3x3:00/3:00r | 2,585m | 1:44.4 | RowErg | View workout | |
| 06/15/21 | 5:05 | 1,162m | 2:11.4 | RowErg | View workout | |
| 06/14/21 | 2x13:00/7:00r | 6,807m | 1:54.5 | RowErg | View workout | |
| 06/14/21 | 9:06 | 2,143m | 2:07.4 | RowErg | View workout | |
| 06/10/21 | 4x1:30/1:30r | 1,798m | 1:40.1 | RowErg | View workout | |
| 06/10/21 | 5:28 | 1,240m | 2:12.4 | RowErg | View workout | |
| 06/09/21 | 5x200m/0:30r | 3:51.6 | 1:55.8 | RowErg | View workout | |
| 06/09/21 | 1:09 | 296m | 1:56.8 | RowErg | View workout | |
| 06/09/21 | 2:26 | 717m | 1:41.8 | RowErg | View workout |