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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
10/22/21 313m 1:29.1 2:22.3 View workout
10/21/21 2,277m 8:00.0 1:45.4 View workout
10/21/21 1,218m 5:34.8 2:17.4 View workout
10/19/21 6,832m 26:00.0 1:54.1 View workout
10/19/21 917m 4:12.5 2:17.6 View workout
10/18/21 1,882m 6:00.0 1:35.6 View workout
10/18/21 972m 4:21.9 2:14.7 View workout
10/15/21 10,067m 40:00.0 1:59.2 View workout
10/14/21 1,717m 6:00.0 1:44.8 View workout
10/14/21 1,228m 5:19.7 2:10.1 View workout
10/13/21 7,236m 30:00.0 2:04.3 View workout
10/12/21 1,500m 7:09.4 2:23.1 View workout
10/12/21 1,500m 5:18.4 1:46.1 View workout
10/12/21 1,183m 5:15.6 2:13.3 View workout
10/04/21 4,273m 16:00.0 1:52.3 View workout
10/04/21 929m 4:02.5 2:10.5 View workout
10/01/21 1,000m 3:21.4 1:40.7 View workout
10/01/21 907m 4:10.2 2:17.9 View workout
09/29/21 7,605m 30:00.0 1:58.3 View workout
09/29/21 425m 1:53.4 2:13.4 View workout