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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
11/05/21 669m 3:08.6 2:20.9 View workout
11/04/21 1,789m 6:00.0 1:40.6 View workout
11/04/21 1,385m 6:53.3 2:29.2 View workout
11/03/21 10,737m 45:00.0 2:05.7 View workout
11/02/21 3,021m 20:00.0 3:18.6 View workout
11/02/21 965m 4:07.9 2:08.4 View workout
11/01/21 192m 1:20.1 3:28.5 View workout
11/01/21 923m 3:00.0 1:37.5 View workout
11/01/21 906m 3:00.0 1:39.3 View workout
11/01/21 1,190m 5:08.5 2:09.6 View workout
10/29/21 2,000m 7:13.0 1:48.2 View workout
10/29/21 676m 2:57.7 2:11.4 View workout
10/28/21 2,069m 9:30.2 2:17.7 View workout
10/27/21 208m 1:29.3 3:34.6 View workout
10/27/21 1,824m 6:00.0 1:38.6 View workout
10/27/21 824m 3:50.3 2:19.7 View workout
10/26/21 11,009m 45:00.0 2:02.6 View workout
10/25/21 3,241m 12:00.0 1:51.0 View workout
10/25/21 768m 3:21.5 2:11.1 View workout
10/22/21 7,515m 30:00.0 1:59.7 View workout