Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
3,591m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
788m |
3:48.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,137m |
25:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,216m |
12:30.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,068m |
4:51.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
266m |
1:32.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/02/22 |
7,451m |
30:05.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/30/21 |
2,000m |
7:07.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/30/21 |
596m |
2:37.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,461m |
6:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,816m |
6:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,140m |
4:53.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
4,000m |
15:10.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,902m |
11:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
846m |
3:38.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,198m |
9:52.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
213m |
1:28.9 |
3:28.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,783m |
6:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,014m |
4:22.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
11,123m |
45:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|