Scott Polak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/21 | 30:00 | 7,539m | 1:59.3 | RowErg | View workout | |
| 11/09/21 | 1:05 | 170m | 3:12.0 | RowErg | View workout | |
| 11/08/21 | 3x3:00/3:00r | 2,556m | 1:45.6 | RowErg | View workout | |
| 11/08/21 | 5:26 | 1,198m | 2:16.0 | RowErg | View workout | |
| 11/05/21 | 2x13:00/7:00r | 6,815m | 1:54.4 | RowErg | View workout | |
| 11/05/21 | 3:08 | 669m | 2:20.9 | RowErg | View workout | |
| 11/04/21 | 4x1:30/1:30r | 1,789m | 1:40.6 | RowErg | View workout | |
| 11/04/21 | 6:53 | 1,385m | 2:29.2 | RowErg | View workout | |
| 11/03/21 | 45:00 | 10,737m | 2:05.7 | RowErg | View workout | |
| 11/02/21 | 20:00 | 3,021m | 3:18.6 | RowErg | View workout | |
| 11/02/21 | 4:07 | 965m | 2:08.4 | RowErg | View workout | |
| 11/01/21 | 1:20 | 192m | 3:28.5 | RowErg | View workout | |
| 11/01/21 | 3x1:00/1:00r | 923m | 1:37.5 | RowErg | View workout | |
| 11/01/21 | 3x1:00/1:00r | 906m | 1:39.3 | RowErg | View workout | |
| 11/01/21 | 5:08 | 1,190m | 2:09.6 | RowErg | View workout | |
| 10/29/21 | 2000m | 7:13.0 | 1:48.2 | RowErg | View workout | |
| 10/29/21 | 2:57 | 676m | 2:11.4 | RowErg | View workout | |
| 10/28/21 | 9:30 | 2,069m | 2:17.7 | RowErg | View workout | |
| 10/27/21 | 1:29 | 208m | 3:34.6 | RowErg | View workout | |
| 10/27/21 | 6x1:00/1:00r | 1,824m | 1:38.6 | RowErg | View workout | |
| 10/27/21 | 3:50 | 824m | 2:19.7 | RowErg | View workout | |
| 10/26/21 | 45:00 | 11,009m | 2:02.6 | RowErg | View workout | |
| 10/25/21 | 12:00 | 3,241m | 1:51.0 | RowErg | View workout | |
| 10/25/21 | 3:21 | 768m | 2:11.1 | RowErg | View workout | |
| 10/22/21 | 30:00 | 7,515m | 1:59.7 | RowErg | View workout |