Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
2,232m |
13:30.0 |
3:01.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
559m |
2:31.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,904m |
11:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,869m |
11:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
667m |
2:55.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
2,696m |
15:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
791m |
3:24.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
6,000m |
22:46.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,870m |
9:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,000m |
7:17.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
542m |
2:32.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
384m |
1:37.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,673m |
24:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
536m |
2:29.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
39:31.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/01/22 |
714m |
3:06.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|