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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
05/09/22 2,500m 8:50.7 1:46.1 View workout
05/09/22 783m 3:55.6 2:30.4 View workout
05/06/22 2,500m 8:47.0 1:45.4 View workout
05/06/22 596m 2:29.7 2:05.5 View workout
05/03/22 3,720m 15:00.0 2:00.9 View workout
05/02/22 3,116m 12:00.0 1:55.5 View workout
05/02/22 1,064m 5:27.7 2:33.9 View workout
04/29/22 2,000m 7:01.2 1:45.3 View workout
04/29/22 714m 3:09.2 2:12.4 View workout
04/27/22 5,000m 19:39.8 1:57.9 View workout
04/26/22 5,000m 19:37.1 1:57.7 View workout
04/25/22 808m 3:21.1 2:04.4 View workout
04/22/22 1,000m 3:34.4 1:47.2 View workout
04/19/22 5,000m 19:48.6 1:58.8 View workout
04/19/22 618m 2:46.2 2:14.4 View workout
04/18/22 1,457m 7:30.0 2:34.4 View workout
04/18/22 694m 3:04.9 2:13.2 View workout
04/13/22 5,000m 19:28.4 1:56.8 View workout
04/08/22 1,500m 5:20.8 1:46.9 View workout
04/07/22 4,000m 14:59.7 1:52.4 View workout