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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Scott Polak

Log

Date Distance Time Pace Comments Action
08/22/22 298m 1:15.1 2:06.0 View workout
08/16/22 1,500m 5:06.2 1:42.0 View workout
08/15/22 7,490m 30:00.0 2:00.1 View workout
08/12/22 3,000m 11:12.9 1:52.1 View workout
08/11/22 8,636m 36:00.0 2:05.0 View workout
08/10/22 6,326m 25:00.0 1:58.5 View workout
08/09/22 7,356m 30:00.0 2:02.3 View workout
08/08/22 2,853m 10:00.0 1:45.1 View workout
08/05/22 3,245m 14:19.2 2:12.3 View workout
08/04/22 4,000m 16:16.5 2:02.0 View workout
08/04/22 2,000m 7:58.2 1:59.5 View workout
08/01/22 2,306m 9:00.0 1:57.0 View workout
07/06/22 3,125m 12:00.0 1:55.2 View workout
07/01/22 1,000m 3:31.4 1:45.7 View workout
07/01/22 870m 3:50.6 2:12.5 View workout
06/27/22 7,394m 30:00.0 2:01.7 View workout
06/24/22 769m 3:52.5 2:31.1 View workout
06/22/22 3,200m 12:26.2 1:56.5 View workout
06/21/22 21,097m 1:36:07.0 2:16.6 View workout
06/14/22 500m 1:33.8 1:33.8 View workout