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Scott Polak

Log

Date Workout Score Ave Comments Action
08/22/22 1:15 298m 2:06.0 View workout
08/16/22 6x250m/0:45r 5:06.2 1:42.0 View workout
08/15/22 2x15:00/8:00r 7,490m 2:00.1 View workout
08/12/22 v500m/1:00r...6 3,000m 1:52.1 View workout
08/11/22 36:00 8,636m 2:05.0 View workout
08/10/22 2x12:30/5:00r 6,326m 1:58.5 View workout
08/09/22 30:00 7,356m 2:02.3 View workout
08/08/22 v1:00/1:00r...10 2,853m 1:45.1 View workout
08/05/22 v1500m/2:00r...2 3,245m 2:12.3 View workout
08/04/22 4000m 16:16.5 2:02.0 View workout
08/04/22 v2000m/3:00r...1 2,000m 1:59.5 View workout
08/01/22 v1:00/2:00r...3 2,306m 1:57.0 View workout
07/06/22 12:00 3,125m 1:55.2 View workout
07/01/22 1000m 3:31.4 1:45.7 View workout
07/01/22 3:50 870m 2:12.5 View workout
06/27/22 30:00 7,394m 2:01.7 View workout
06/24/22 3:52 769m 2:31.1 View workout
06/22/22 16x200m/2:00r 12:26.2 1:56.5 View workout
06/21/22 21097m 1:36:07.0 2:16.6 View workout
06/14/22 1x500m/1:00r 1:33.8 1:33.8 View workout
06/13/22 5000m 20:11.6 2:01.1 View workout
06/08/22 5000m 19:47.8 1:58.7 View workout
06/07/22 10:54 2,641m 2:03.8 View workout
06/03/22 3x1000m/3:00r 11:01.7 1:50.2 View workout
06/03/22 1:52 409m 2:17.2 View workout