Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
5,000m |
19:46.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,039m |
8:45.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,000m |
3:24.7 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
355m |
1:31.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
19:36.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,430m |
4:30.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,832m |
8:29.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/25/22 |
202m |
1:20.4 |
3:19.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
7:00.2 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
170m |
0:39.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/25/22 |
898m |
4:06.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,888m |
13:30.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,005m |
5:10.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,000m |
3:19.4 |
1:39.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
530m |
2:10.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,000m |
3:31.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,615m |
10:21.2 |
3:12.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,000m |
3:38.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,007m |
4:31.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|