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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
04/05/22 5,000m 19:46.5 1:58.6 View workout
04/04/22 2,039m 8:45.6 2:08.8 View workout
04/01/22 1,000m 3:24.7 1:42.3 View workout
04/01/22 355m 1:31.9 2:09.4 View workout
03/29/22 5,000m 19:36.6 1:57.6 View workout
03/28/22 1,430m 4:30.0 1:34.4 View workout
03/28/22 1,832m 8:29.8 2:19.1 View workout
03/25/22 202m 1:20.4 3:19.0 View workout
03/25/22 2,000m 7:00.2 1:45.0 View workout
03/25/22 170m 0:39.5 1:56.1 View workout
03/25/22 898m 4:06.9 2:17.4 View workout
03/22/22 5,000m 19:43.7 1:58.3 View workout
03/21/22 2,888m 13:30.0 2:20.2 View workout
03/21/22 1,005m 5:10.4 2:34.4 View workout
03/11/22 1,000m 3:19.4 1:39.7 View workout
03/11/22 530m 2:10.6 2:03.2 View workout
03/10/22 1,000m 3:31.3 1:45.6 View workout
03/10/22 1,615m 10:21.2 3:12.3 View workout
03/10/22 1,000m 3:38.6 1:49.3 View workout
03/10/22 1,007m 4:31.8 2:14.9 View workout