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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
11/14/23 2,870m 12:00.0 2:05.4 View workout
11/13/23 2,461m 8:00.0 1:37.5 View workout
11/13/23 382m 1:34.2 2:03.2 View workout
11/09/23 4,532m 20:00.0 2:12.3 View workout
11/07/23 2,838m 10:00.0 1:45.7 View workout
11/07/23 834m 3:47.2 2:16.2 View workout
11/06/23 4,024m 15:46.9 1:57.6 View workout
11/06/23 616m 2:53.8 2:21.0 View workout
11/02/23 4,000m 15:09.4 1:53.6 View workout
10/31/23 7,054m 30:00.0 2:07.5 View workout
10/31/23 429m 1:51.0 2:09.3 View workout
10/30/23 1,176m 5:14.4 2:13.6 View workout
10/30/23 395m 1:47.6 2:16.2 View workout
10/26/23 2,274m 8:00.0 1:45.5 View workout
10/26/23 1,198m 5:13.6 2:10.8 View workout
10/24/23 5,170m 21:40.2 2:05.7 View workout
10/23/23 525m 2:19.9 2:13.2 View workout
10/16/23 3,506m 12:00.0 1:42.6 View workout
10/16/23 406m 1:48.1 2:13.1 View workout
10/12/23 4,810m 20:00.0 2:04.7 View workout