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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
12/26/23 4,737m 20:00.0 2:06.6 View workout
12/21/23 3,145m 12:30.0 1:59.2 View workout
12/19/23 7,320m 30:00.0 2:02.9 View workout
12/18/23 2,686m 10:00.0 1:51.6 View workout
12/14/23 3,005m 12:00.0 1:59.8 View workout
12/11/23 2,000m 7:30.4 1:52.6 View workout
12/08/23 3,010m 12:00.0 1:59.6 View workout
12/07/23 800m 3:15.0 2:01.8 View workout
12/07/23 3,000m 10:07.7 1:41.2 View workout
12/07/23 819m 3:55.1 2:23.5 View workout
12/05/23 5,011m 24:00.0 2:23.6 View workout
12/04/23 1,000m 3:14.1 1:37.0 View workout
12/04/23 526m 2:13.2 2:06.6 View workout
11/30/23 5,113m 21:00.0 2:03.2 View workout
11/28/23 4,828m 20:00.0 2:04.2 View workout
11/27/23 700m 2:10.9 1:33.5 View workout
11/21/23 2,148m 8:00.0 1:51.7 View workout
11/21/23 507m 2:31.0 2:28.9 View workout
11/20/23 5,124m 21:00.0 2:02.9 View workout
11/16/23 2,958m 12:00.0 2:01.7 View workout