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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
01/09/21 1,198m 5:12.1 2:10.2 View workout
01/07/21 3,782m 15:12.8 2:00.6 View workout
01/07/21 973m 4:27.1 2:17.2 View workout
01/04/21 2,895m 10:00.0 1:43.6 View workout
01/04/21 1,035m 4:19.6 2:05.4 View workout
01/02/21 13,059m 50:00.0 1:54.8 View workout
01/02/21 579m 2:36.0 2:14.7 View workout
01/01/21 4,869m 18:00.0 1:50.9 View workout
01/01/21 873m 4:04.4 2:19.9 View workout
12/30/20 5,226m 20:00.0 1:54.8 View workout
12/30/20 805m 3:29.0 2:09.8 View workout
12/29/20 5,405m 20:00.0 1:51.0 View workout
12/29/20 849m 3:37.6 2:08.1 View workout
12/28/20 3,424m 13:00.0 1:53.9 View workout
12/28/20 543m 2:18.1 2:07.1 View workout
12/26/20 1,000m 5:48.5 2:54.2 View workout
12/26/20 2,593m 9:00.0 1:44.1 View workout
12/26/20 1,488m 6:12.2 2:05.0 View workout
12/24/20 11,765m 45:00.0 1:54.7 View workout
12/24/20 594m 2:26.7 2:03.4 View workout