Scott Polak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
1,198m |
5:12.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
3,782m |
15:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
973m |
4:27.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,895m |
10:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,035m |
4:19.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
13,059m |
50:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/02/21 |
579m |
2:36.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
4,869m |
18:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
873m |
4:04.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,226m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
805m |
3:29.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,405m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
849m |
3:37.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,424m |
13:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/28/20 |
543m |
2:18.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
5:48.5 |
2:54.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,593m |
9:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,488m |
6:12.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
11,765m |
45:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
594m |
2:26.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|