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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
12/22/20 4,340m 16:00.0 1:50.5 View workout
12/22/20 1,036m 4:19.6 2:05.2 View workout
12/21/20 7,724m 30:00.0 1:56.5 View workout
12/21/20 620m 2:51.1 2:17.9 View workout
12/20/20 4,339m 16:00.0 1:50.6 View workout
12/20/20 1,116m 4:44.1 2:07.2 View workout
12/19/20 9,405m 36:00.0 1:54.8 View workout
12/19/20 799m 3:31.7 2:12.4 View workout
12/16/20 3,247m 12:00.0 1:50.8 View workout
12/16/20 1,031m 4:33.8 2:12.7 View workout
12/14/20 7,898m 30:00.0 1:53.9 View workout
12/14/20 677m 2:54.8 2:09.0 View workout
12/13/20 3,238m 12:00.0 1:51.1 View workout
12/13/20 170m 0:30.0 1:28.2 View workout
12/13/20 1,136m 5:03.4 2:13.5 View workout
12/12/20 2,000m 7:02.9 1:45.7 View workout
12/12/20 1,708m 7:21.9 2:09.3 View workout
12/10/20 5,716m 21:00.0 1:50.2 View workout
12/10/20 917m 3:46.7 2:03.6 View workout
12/09/20 10,460m 40:00.0 1:54.7 View workout