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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Polak

Log

Date Distance Time Pace Comments Action
11/03/20 1,000m 6:01.4 3:00.7 View workout
11/02/20 1,114m 4:17.9 1:55.7 View workout
11/02/20 2,000m 7:41.7 1:55.4 View workout
10/31/20 13,619m 54:00.0 1:58.9 View workout
10/28/20 10,296m 40:00.0 1:56.5 View workout
10/28/20 874m 3:31.0 2:00.7 View workout
10/27/20 5,031m 20:00.0 1:59.2 View workout
10/27/20 306m 1:46.8 2:54.5 View workout
10/27/20 6,975m 28:23.3 2:02.1 View workout
10/25/20 8,332m 33:00.0 1:58.8 View workout
10/25/20 929m 4:05.8 2:12.2 View workout
10/24/20 1,000m 3:19.2 1:39.6 View workout
10/24/20 759m 3:07.1 2:03.2 View workout
10/22/20 10,568m 42:00.0 1:59.2 View workout
10/22/20 1,151m 5:11.5 2:15.3 View workout
10/21/20 6,246m 24:00.0 1:55.2 View workout
10/20/20 11,306m 45:00.0 1:59.4 View workout
10/19/20 7,773m 30:00.0 1:55.7 View workout
10/18/20 9,059m 36:00.0 1:59.2 View workout
10/16/20 6,329m 25:00.0 1:58.5 View workout