Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/24 |
6,000m |
29:20.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,555m |
12:48.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,641m |
13:07.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,049m |
24:38.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
6,000m |
30:08.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
4,676m |
24:15.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,758m |
18:27.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,445m |
27:16.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,231m |
6:35.9 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
6,011m |
29:37.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
6,000m |
31:55.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
918m |
6:39.0 |
3:37.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,364m |
7:33.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,063m |
20:20.4 |
3:19.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
4,532m |
22:17.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,453m |
26:16.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,750m |
8:43.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,232m |
6:06.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,437m |
12:00.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/19/24 |
6,000m |
30:34.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|