Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/24 |
2,813m |
14:53.8 |
2:38.8 |
RowErg |
Hwt |
View workout
|
06/06/24 |
1,838m |
11:00.1 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
6,048m |
42:08.5 |
3:29.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
6,000m |
31:15.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,599m |
14:55.3 |
2:52.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
6,000m |
30:07.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
6,000m |
29:52.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,656m |
28:25.4 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
6,000m |
32:01.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
6,000m |
29:06.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,954m |
16:17.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,175m |
11:44.4 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/02/24 |
1,696m |
9:12.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,121m |
25:38.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/02/24 |
4,672m |
23:00.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
4,998m |
24:12.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,554m |
22:29.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
6,000m |
28:57.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/01/24 |
6,021m |
28:55.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,994m |
20:05.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|