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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
05/20/24 2,437m 12:00.7 2:27.8 View workout
05/19/24 6,000m 30:34.0 2:32.8 View workout
05/19/24 1,243m 7:12.1 2:53.8 View workout
05/18/24 6,000m 29:24.5 2:27.0 View workout
05/18/24 1,914m 9:34.7 2:30.1 View workout
05/18/24 6,013m 30:01.3 2:29.7 View workout
05/17/24 5,456m 27:02.8 2:28.7 View workout
05/17/24 4,863m 24:12.8 2:29.3 View workout
05/16/24 6,210m 30:54.4 2:29.3 View workout
05/15/24 6,000m 29:08.3 2:25.6 View workout
05/15/24 4,122m 20:50.3 2:31.6 View workout
05/15/24 2,290m 12:45.3 2:47.0 View workout
05/14/24 6,000m 29:22.5 2:26.8 View workout
05/13/24 6,000m 28:46.8 2:23.9 View workout
05/13/24 6,000m 28:57.0 2:24.7 View workout
05/13/24 6,000m 28:45.9 2:23.8 View workout
05/12/24 6,158m 30:01.8 2:26.2 View workout
05/11/24 4,931m 23:49.1 2:24.9 View workout
05/11/24 6,018m 29:07.0 2:25.1 View workout
05/09/24 774m 4:09.5 2:41.1 View workout