Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/24 |
4,704m |
25:47.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,040m |
11:16.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
3,107m |
17:22.6 |
2:47.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,000m |
31:47.1 |
2:38.9 |
RowErg |
Hwt |
View workout
|
06/16/24 |
682m |
3:48.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,000m |
30:24.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,000m |
30:17.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,010m |
17:48.1 |
2:57.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,272m |
11:54.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/15/24 |
6,514m |
33:00.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/15/24 |
1,351m |
8:35.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,245m |
16:44.8 |
3:43.7 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,469m |
33:14.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,255m |
32:21.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,170m |
11:15.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,000m |
29:38.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,638m |
24:53.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,000m |
29:44.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
953m |
5:11.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
4,563m |
22:51.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|