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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
06/12/24 953m 5:11.3 2:43.3 View workout
06/12/24 4,563m 22:51.2 2:30.2 View workout
06/11/24 6,016m 32:05.1 2:39.9 View workout
06/11/24 7,437m 38:07.0 2:33.7 View workout
06/10/24 1,958m 10:52.6 2:46.6 View workout
06/10/24 739m 4:38.0 3:08.0 View workout
06/10/24 862m 4:42.4 2:43.8 View workout
06/10/24 1,092m 6:08.1 2:48.5 View workout
06/09/24 3,096m 15:27.4 2:29.7 View workout
06/09/24 4,816m 24:55.6 2:35.2 View workout
06/09/24 4,499m 23:18.2 2:35.3 View workout
06/09/24 3,007m 15:11.8 2:31.6 View workout
06/09/24 2,702m 15:47.0 2:55.2 View workout
06/08/24 3,886m 19:44.8 2:32.4 View workout
06/08/24 1,239m 7:18.7 2:57.0 View workout
06/08/24 5,156m 31:29.2 3:03.2 View workout
06/08/24 5,201m 31:23.1 3:01.0 View workout
06/07/24 3,487m 19:45.3 2:49.9 View workout
06/07/24 3,128m 17:43.0 2:49.9 View workout
06/07/24 918m 6:50.4 3:43.5 View workout