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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
06/24/24 2,207m 21:03.6 4:46.2 View workout
06/24/24 5,256m 32:05.3 3:03.1 View workout
06/24/24 3,009m 16:06.6 2:40.6 View workout
06/24/24 5,156m 30:00.3 2:54.5 View workout
06/24/24 2,538m 28:01.1 5:31.1 View workout
06/23/24 4,012m 25:46.8 3:12.7 View workout
06/23/24 3,510m 20:52.7 2:58.4 View workout
06/23/24 6,022m 30:49.9 2:33.5 View workout
06/23/24 1,010m 6:51.9 3:23.9 View workout
06/23/24 1,169m 9:08.9 3:54.7 View workout
06/23/24 1,867m 11:39.2 3:07.2 View workout
06/23/24 1,562m 8:21.9 2:40.6 View workout
06/23/24 1,935m 11:04.2 2:51.6 View workout
06/22/24 884m 4:49.6 2:43.8 View workout
06/22/24 2,184m 13:21.7 3:03.5 View workout
06/22/24 4,195m 28:02.9 3:20.5 View workout
06/22/24 1,410m 7:10.0 2:32.4 View workout
06/22/24 4,628m 29:13.8 3:09.4 View workout
06/21/24 891m 5:12.5 2:55.3 View workout
06/21/24 5,877m 35:11.0 2:59.5 View workout