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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Paris

Log

Date Distance Time Pace Comments Action
07/08/24 461m 3:53.2 4:12.9 View workout
07/08/24 2,828m 15:54.1 2:48.6 View workout
07/08/24 418m 3:14.5 3:52.6 View workout
07/08/24 6,000m 32:04.8 2:40.4 View workout
07/07/24 4,736m 26:57.6 2:50.7 View workout
07/07/24 5,616m 31:54.7 2:50.4 View workout
07/07/24 1,526m 11:48.0 3:51.9 View workout
07/07/24 6,000m 42:43.3 3:33.6 View workout
07/07/24 1,026m 5:56.2 2:53.5 View workout
07/07/24 818m 6:43.7 4:06.7 View workout
07/06/24 2,332m 13:15.8 2:50.6 View workout
07/06/24 3,000m 15:03.5 2:30.5 View workout
07/06/24 2,447m 23:27.9 4:47.6 View workout
07/06/24 885m 5:22.9 3:02.4 View workout
07/05/24 1,495m 10:55.8 3:39.3 View workout
07/05/24 6,063m 32:34.3 2:41.1 View workout
07/05/24 257m 1:46.0 3:26.2 View workout
07/05/24 4,079m 25:08.0 3:04.8 View workout
07/05/24 925m 5:21.9 2:54.0 View workout
07/05/24 3,792m 20:16.6 2:40.4 View workout