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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
06/29/24 400m 4:02.8 5:03.5 View workout
06/28/24 1,885m 13:15.5 3:31.0 View workout
06/28/24 3,111m 19:44.7 3:10.4 View workout
06/28/24 1,211m 6:31.5 2:41.6 View workout
06/28/24 5,111m 26:34.0 2:35.9 View workout
06/28/24 6,536m 34:49.8 2:39.8 View workout
06/27/24 4,782m 25:57.9 2:42.8 View workout
06/27/24 6,679m 45:11.0 3:22.9 View workout
06/27/24 6,000m 30:50.8 2:34.2 View workout
06/27/24 6,000m 31:58.2 2:39.8 View workout
06/26/24 4,716m 25:03.3 2:39.3 View workout
06/26/24 2,286m 13:53.2 3:02.2 View workout
06/26/24 6,000m 31:22.4 2:36.8 View workout
06/26/24 6,000m 36:49.6 3:04.1 View workout
06/26/24 1,289m 2:38:50.8 1:01:36.9 View workout
06/25/24 2,946m 15:28.8 2:37.6 View workout
06/25/24 4,999m 32:34.4 3:15.4 View workout
06/25/24 4,639m 30:35.7 3:17.8 View workout
06/25/24 1,237m 18:41.9 7:33.4 View workout
06/25/24 567m 3:46.1 3:19.3 View workout