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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
06/21/24 1,970m 11:09.0 2:49.7 View workout
06/21/24 6,000m 35:09.1 2:55.7 View workout
06/21/24 3,910m 21:02.7 2:41.4 View workout
06/20/24 2,266m 11:32.9 2:32.8 View workout
06/20/24 4,745m 26:00.4 2:44.4 View workout
06/20/24 4,967m 25:45.0 2:35.5 View workout
06/20/24 6,000m 30:45.2 2:33.7 View workout
06/20/24 6,347m 33:12.1 2:36.9 View workout
06/19/24 4,435m 26:47.9 3:01.2 View workout
06/19/24 3,590m 18:37.8 2:35.6 View workout
06/19/24 6,018m 31:28.6 2:36.9 View workout
06/19/24 1,900m 9:01.9 2:22.6 View workout
06/19/24 2,053m 10:00.0 2:26.1 View workout
06/19/24 186m 1:00.0 2:41.2 View workout
06/19/24 2,003m 14:56.7 3:43.8 View workout
06/18/24 3,671m 20:08.8 2:44.6 View workout
06/18/24 6,845m 43:38.3 3:11.2 View workout
06/18/24 6,741m 34:02.1 2:31.4 View workout
06/17/24 3,075m 16:31.3 2:41.1 View workout
06/17/24 6,090m 31:37.3 2:35.7 View workout