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16,226,870
Lifetime Meters
944,272
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Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Keith Paris

Log

Date Workout Score Ave Comments Action
11/14/25 6000m 36:33.0 3:02.7 View workout
11/12/25 3000m 18:21.1 3:03.5 View workout
11/11/25 3000m 16:52.3 2:48.7 View workout
11/11/25 3000m 17:06.9 2:51.1 View workout
11/11/25 3000m 19:01.0 3:10.1 View workout
11/10/25 11:12 1,934m 2:53.9 View workout
11/10/25 3000m 16:42.2 2:47.0 View workout
11/10/25 3000m 16:33.0 2:45.5 View workout
11/10/25 3000m 16:51.1 2:48.5 View workout
11/09/25 3000m 16:16.5 2:42.7 View workout
11/08/25 14:17 2,453m 2:54.7 View workout
11/08/25 18:22 3,038m 3:01.4 View workout
11/08/25 6000m 33:40.8 2:48.4 View workout
11/07/25 6:21 1,013m 3:08.3 View workout
11/05/25 3000m 17:17.0 2:52.8 View workout
11/04/25 5:08 868m 2:57.7 View workout
11/02/25 18:16 3,177m 2:52.4 View workout
10/26/25 23:58 4,202m 2:51.2 View workout
10/25/25 17:15 3,015m 2:51.7 View workout
10/25/25 6000m 32:47.6 2:43.9 View workout
10/23/25 3000m 16:50.6 2:48.4 View workout
10/23/25 3000m 16:30.8 2:45.1 View workout
10/15/25 3000m 17:18.5 2:53.0 View workout
10/15/25 8:37 1,434m 3:00.4 View workout
10/08/25 3000m 16:52.0 2:48.6 View workout