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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
07/02/24 213m 2:44.5 6:26.1 View workout
07/02/24 1,345m 9:38.0 3:34.8 View workout
07/02/24 2,852m 21:07.1 3:42.1 View workout
07/02/24 5,524m 35:10.8 3:11.0 View workout
07/01/24 3,370m 18:41.9 2:46.4 View workout
07/01/24 5,281m 29:26.6 2:47.2 View workout
07/01/24 6,000m 32:48.1 2:44.0 View workout
07/01/24 6,012m 35:56.8 2:59.3 View workout
06/30/24 6,000m 30:48.6 2:34.0 View workout
06/30/24 9,494m 1:00:32.1 3:11.2 View workout
06/30/24 309m 5:36.1 9:03.8 View workout
06/30/24 951m 5:52.0 3:05.0 View workout
06/30/24 3,661m 25:09.9 3:26.2 View workout
06/30/24 406m 3:07.6 3:51.0 View workout
06/29/24 6,000m 30:32.2 2:32.6 View workout
06/29/24 670m 5:17.6 3:57.0 View workout
06/29/24 1,303m 7:20.7 2:49.1 View workout
06/29/24 3,136m 17:33.8 2:48.0 View workout
06/29/24 280m 2:43.3 4:51.6 View workout
06/29/24 290m 2:01.2 3:28.9 View workout