Keith Paris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
7,016m |
34:24.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/31/24 |
6,000m |
29:06.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,164m |
11:12.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
05/30/24 |
501m |
4:52.0 |
4:51.4 |
RowErg |
Hwt |
View workout
|
05/30/24 |
247m |
2:55.5 |
5:55.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
4,795m |
25:54.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,040m |
12:48.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,964m |
15:44.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,000m |
30:39.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,931m |
20:24.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,660m |
29:47.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
4,077m |
22:04.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,000m |
29:26.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
6,019m |
29:48.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,465m |
7:48.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/26/24 |
2,840m |
14:51.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,351m |
7:13.9 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
2,772m |
14:16.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
6,000m |
28:23.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/25/24 |
6,000m |
28:35.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|