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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Miguel Alarcón León

Log

Date Distance Time Pace Comments Action
04/27/23 10,000m 41:26.4 2:04.3 View workout
04/26/23 5,000m 19:59.5 1:59.9 View workout
04/25/23 10,000m 41:38.8 2:04.9 View workout
04/25/23 10,000m 40:58.8 2:02.9 View workout
04/24/23 5,000m 19:58.8 1:59.8 View workout
04/23/23 15,008m 1:02:21.6 2:04.6 View workout
04/21/23 5,000m 19:58.7 1:59.8 View workout
04/19/23 5,000m 19:44.9 1:58.4 View workout
04/17/23 5,000m 19:55.0 1:59.5

5km a 4:00

 View workout
04/16/23 10,000m 41:48.0 2:05.4 View workout
04/16/23 10,008m 44:53.1 2:14.5 View workout
04/14/23 5,000m 19:59.1 1:59.9 View workout
04/12/23 5,000m 19:52.5 1:59.2 View workout
04/10/23 5,000m 19:45.8 1:58.5

5km a 4:00

 View workout
04/09/23 15,014m 1:01:40.6 2:03.2 View workout
04/07/23 5,000m 19:57.4 1:59.7 View workout
04/05/23 5,000m 19:57.5 1:59.7 View workout
04/03/23 5,000m 19:56.0 1:59.6

5km a 4:00

 View workout
04/02/23 20,012m 1:23:38.4 2:05.3 View workout
03/31/23 5,000m 19:51.8 1:59.1

5km a 4:00

 View workout