Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
2,000m |
7:39.7 |
1:54.9 |
SkiErg |
|
View workout
|
04/06/22 |
1,776m |
6:40.0 |
1:52.6 |
SkiErg |
|
View workout
|
04/06/22 |
168m |
0:40.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
1,400m |
4:49.8 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
1,914m |
6:40.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,780m |
10:58.2 |
3:04.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,000m |
3:33.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/02/22 |
1,000m |
3:42.9 |
1:51.4 |
SkiErg |
|
View workout
|
03/31/22 |
1,000m |
3:24.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
7:10.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,000m |
18:37.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,000m |
7:38.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
39:14.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
800m |
2:40.6 |
1:40.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
17:53.8 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
17:12.7 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
1,600m |
5:23.9 |
1:41.2 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
18:45.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|