Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
2,704m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
750m |
2:35.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,000m |
3:22.1 |
1:41.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
500m |
1:34.6 |
1:34.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,000m |
3:28.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
18:26.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,000m |
11:09.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
359m |
1:00.0 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
339m |
1:00.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,000m |
3:29.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,000m |
7:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
6,000m |
22:28.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
470m |
1:40.0 |
1:46.3 |
SkiErg |
|
View workout
|
01/13/22 |
527m |
1:40.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,021m |
3:20.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
930m |
3:20.0 |
1:47.5 |
SkiErg |
|
View workout
|
01/12/22 |
5,000m |
18:49.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
800m |
2:34.8 |
1:36.7 |
RowErg |
Hwt |
View workout
|