Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/23 |
500m |
2:49.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
500m |
2:48.5 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
500m |
2:49.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,500m |
14:12.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,969m |
11:21.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,017m |
11:40.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,004m |
5:47.2 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,010m |
5:47.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,000m |
5:57.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
500m |
2:50.9 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/17/23 |
500m |
2:57.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
29:15.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
29:32.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,726m |
10:06.5 |
2:55.6 |
RowErg |
Hwt |
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|
03/14/23 |
1,200m |
6:54.8 |
2:52.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
29:33.1 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
525m |
3:12.9 |
3:03.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
3,000m |
17:50.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
500m |
2:58.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
29:30.3 |
2:57.0 |
RowErg |
Hwt |
View workout
|