Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
1,000m |
5:54.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,000m |
5:46.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,000m |
6:07.3 |
3:03.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,000m |
6:00.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
500m |
3:06.6 |
3:06.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
498m |
2:57.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
494m |
3:15.7 |
3:18.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,574m |
15:48.8 |
3:04.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,500m |
8:38.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,200m |
7:23.6 |
3:04.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,000m |
6:24.4 |
3:12.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,005m |
24:05.5 |
3:00.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,207m |
7:25.4 |
3:04.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,100m |
12:31.3 |
2:58.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
500m |
2:59.3 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,000m |
6:00.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,998m |
18:04.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,502m |
15:11.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
409m |
2:33.5 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,400m |
14:23.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|